Mens Health

women should not eat too full diet, eat fed easily lead to brain metabolism and long-term overeat. A long time, brain cells gradually necrosis due to hypoxia, resulting in dysfunction, or brain atrophy, causing dementia.

aging is inevitable law of nature, but the rate of aging is through human intervention to control its speed, such as food, but eat is a very important one.

women eat too much, youthful appearances, coming weekend, and work very tired, we always say, one good meal to reward yourself. Weight loss woman, a woman will have a love of food. But we all thought that good nutrition is like eating, who knows the long-term satiation and nutrition, not only can not improve health, but will accelerate aging.

eat too much good long-term intestinal overloading will greatly increase the burden on the digestive system, causing indigestion. Spoilage of food in the intestine, may stimulate the intestinal wall, causing intestinal expansion, functional decline, may also be complicated by colon cancer.

overeat long-term brain metabolism in the brain, "fibroblast growth factor" will be a substantial increase and accumulate in the brain, leading to cerebral arteriosclerosis. A long time, brain cells gradually necrosis due to hypoxia, resulting in dysfunction, or brain atrophy, causing dementia.

long-term satiation, so that the accumulation of a large number of chyme in the intestinal tract time to digest, broken down by bacteria into toxic metabolites. The poison is absorbed can damage the central nervous system, causing mental retardation, lower IQ.

so women should pay attention to, and weekends do not eat too much.

Source: Yahoo Health Community