�
menshealthknowledge.com
From: http://menshealthknowledge.com
sex cleaning before and after the focus of key parts
From: http://menshealthknowledge.com
in the reproductive tract infection, dirty sex is an important factor. Thus the sexual high, the couples should not neglect personal hygiene.
From: http://menshealthknowledge.com
In general, the sex before hand washing, brushing teeth, cleaning the key parts. Genital mutilation is a need to focus on cleaning before sex site. Both men and women have genital mucosa outside the fold, it is easy to breed bacteria. Between the male foreskin and the glans, often there are a lot of bacteria, if not cleaned can cause dermatitis and packages balanitis, smegma on women's health, these are also negative, said women can lead to cervical cancer. Therefore, men should pay attention to cleaning the penis, scrotum, turned up the foreskin, the glans fully exposed, focusing on the inner foreskin and clean the Coronal. Female urethra, vagina, anus close to, bacteria easily infect each other, so women should pay attention to the size of the labia, the vaginal vestibule and clitoris around the folds, from the innermost to the outermost layer, from the bottom washing, cleaning is best with warm water. menshealthknowledge.com
From: http://menshealthknowledge.com
female vagina and male circumcision in the hiding bacteria, may be attached to each other through the genital sex, but also the woman's vaginal secretions and semen if the man left in the outside, easy to breed bacteria. The weather is still hot, sweating, should be washed after sex, and key parts of the body. "Sex should be a short break and then after a bath, so to avoid the blood into the skin and muscles, leading to ischemia of other organs." Hospital, director of oxidization reminder.
From: http://menshealthknowledge.com
sex before the "preparatory work" Do not over From: http://menshealthknowledge.com
many people today would be over in the pursuit of sex before their bodies and body fragrance, hoping to sexual life "plus" . However, experts point out that the pursuit of sex is too clean and smell of the former is a result of abnormal psychological got a little older, sex over the top during sex will be in the following performance:
menshealthknowledge.com
in sex before, not only to clean the body, but also To a lot of spray perfume to cover up the natural taste; some people to accept touch, it will rub with scented wipes a few times, or simply get up and go wash a while; was the first drama process, the provisional decision to let the other side to rinse body, the sexual emotions completely destroyed; even been seen semen, menstruation will shock. menshealthknowledge.com
experts believe that to keep sex fresh taste indeed very important, but the human body already has some natural body fragrance, will appeal to the opposite sex, too strong aroma but also disrupts the atmosphere. Just take a shower before sex generally, drink a glass of sweet fruit, enough to make the body light and pleasant fragrance exudes a. From: http://menshealthknowledge.com
From: http://menshealthknowledge.com
men not to rush to urinate after sex From: http://menshealthknowledge.com
From: http://menshealthknowledge.com
voiding time after sex will help flush the urethra to prevent infection. For women, sex is a right to prevent urinary tract infections urinary a simple and effective means. As the female urethra is shorter and straight, sexual life, the vulva may be reversed and the bacteria into the urethra, causing urethritis, bladder are. Experts say men should not rush to urinate after sex, or will cause damage to the prostate. Because the male urethra is long and curved, the resistance of urine through the large, long duration of life has just ended, the penis congestion has not receded, while the urethral sphincter and detrusor contraction has not been eliminated, which leads to higher urethral resistance, resulting in dysuria, or even urine does not come out. At this point, such as eager to urinate, increased pressure within the urethra will, with bacteria and metabolic waste urine reflux into the prostate will be a long time so easily lead to prostatitis. Experts suggest that male ejaculation is best to rest after 5 to 10 minutes, then disappeared in the urine of congestive state. menshealthknowledge.com
From: http://menshealthknowledge.com
need to be reminded that if after sex frequent urination, urgency, dysuria and other symptoms, possibly suffering from a urinary tract infection, should go to hospital for treatment.
menshealthknowledge.com
From: http://menshealthknowledge.com
meal, drink, do not force sex
From: http://menshealthknowledge.com
For men, sex to remain strong, lasting erections, consume a great need to tie in multiple organs. However, the fed, the gastrointestinal digestion and absorption of food takes energy, increased gastrointestinal blood supply, while the rest of the body the blood supply to a corresponding reduction in penile erection are often powerless. This phenomenon is particularly true of middle-aged men.
From: http://menshealthknowledge.com
From: http://menshealthknowledge.com
not have sex after drinking, moderate drinking, the people in the short-lived excited state, which suggested that moderate drinking feel better after sex, this is the role of nervous excitement, but this time sex prone too excited or wild recklessness, speed up the pace, the glans is too sensitive and easily lead to premature ejaculation. The excessive alcohol will make people in the state of neural inhibition, often leading to an erection or men can not be strong erection, the quality of sex. Experts say a long drink, sex, men easily lead to impotence. In addition, alcohol can lead to sperm abnormalities, sperm motility and morphology effects on the reproductive disadvantage.