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Best mans best sleep posture

Pubdate:2010-07-14Source:Visit it Hits:
Sleeping posture features will lead to consequences? The answer is yes. For men, the best sleeping position was supine, and the legs separated; the prone position and side, on the male reproductive system may have adverse effects. Now a lot
Best mans best sleep posture
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Sleeping posture features will lead to "consequences"? The answer is yes. For men, the best sleeping position was supine, and the legs separated; the prone position and side, on the male reproductive system may have adverse effects.

From: http://menshealthknowledge.com

Now a lot of people like tummy sleeping, sleep better that way. In fact, this position will not only oppress internal organs, causing shortness of breath, but also oppression scrotum, penis and other reproductive system, affecting blood circulation. In addition, this position is not conducive to scrotal cooling on the formation of sperm is also adversely affected.

From: http://menshealthknowledge.com

Best mans best sleep posture

From: http://menshealthknowledge.com

Some people say, right lateral neither oppress the heart, not oppression scrotum, should be a good sleeping position instead. But they ignore a unexpected situation - testicular torsion. This disease is common in young people 12-18 years old slim body. In theory, the occurrence of testicular torsion is not their own, but like the above one as the spermatic cord, have been reversed and the "knot" of the situation. As the supply of nutrients to the testis and blood vessels removed from metabolites through, once the spermatic cord, "knot", testicle will "starve", if more than 12 hours will ischemia and necrosis. Most patients with testicular torsion in the incidence of intense exercise, but also some in side sleeping. This is because the sleep, the testes and penis are squeezed in between his legs, then genital pressure significantly higher than when standing, coupled with some bad sleeping position, the legs will be writhing, spermatic cord was "kneaded" into a group and therefore more prone to accidents. menshealthknowledge.com

In summary, the supine sleeping position really is the best. Meanwhile, the men best able to naturally separate the legs to the scrotum and penis sufficient space. If men are more obese, their backs would be snoring, may wish to head slightly to one side when supine.
 

menshealthknowledge.com

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