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Strength of Viagra and other drugs while taking a miraculous, but also brought about a worrisome side effects. Thus, the real cure to a reasonable diet.
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Can enhance sexual function in health and nutrition foods pepper, mulberry, dried fruit, mushrooms, black barley, shrimp, donkey, dog, etc.. From: http://menshealthknowledge.com
Modern medicine and nutrition that certain foods and nutrients to promote sexual desire, sexual function adjusting sexy and nourishing. Science from the dietary intake of certain nutrients can make sex between men and women to achieve ideal. menshealthknowledge.com
Europe's most famous sex research home p. o Dr. Airola noted by the study group can be selected from the "help" of the best food. They are: menshealthknowledge.com
Wheat germ oil: a serious lack of vitamin e will lead to degradation and shrinkage of the penis. From: http://menshealthknowledge.com
Sex hormone secretion, and loss of fertility reduction. The malt was able to prevent the oil and change the situation, so we should eat it in their daily lives wheat, maize, millet and other oil-rich foods containing malt.
Honey: Honey contains gonadal hormones, has significant biological activity of the active gland. Because of weak, high and have impaired sexual function, can persist in taking the honey products.
Nuts: German doctors found that often eat some pumpkin seeds in the nation, no prostate disease. This is because the pumpkin seeds contain a kind of male hormones can affect the production of the mysterious substance. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, also benefit on sexual function.
Seaweed: Seaweed contains sulfur content than other plants and animals. The sulfur causes the lack or inadequacy of abortion, male sexual function decline, decreased libido. Therefore, to regularly take a number of seaweed foods, such as kelp, seaweed, seaweed dishes.
Onion: onion has been viewed as the embodiment of love and sexual desire, the Balkans, young men and women of some ethnic wedding ceremony will appear onions, expressed the hope that new healthy and happy, the groom never charge a man's temperament. Onions are very rich in nutrients, it can stimulate the libido. Modern medical research shows that onions of various vitamins can guarantee the normal human hormones, yin to yang.
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Eggs: Many sexologists point out that eggs are the most human of successful nutrition carrier is recovering after sex best "reducing agent." For thousands of years, Arabs have been circulating a few days in the new marriage custom to eat eggs fried onions, the purpose is to ensure a happy wedding night sex, egg is a high-protein food, which contains 14.7% protein in , mainly for egg protein and egg proteins, including the eight essential amino acids the human body, similar to human protein complementary to each other. Egg protein of the human body absorption rate up to 99.7% (milk only 85%). These high-quality protein is an essential nutrient sex. It can be strongly refined gas, eliminating fatigue after sexual intercourse, but it can also be converted to arginine in the body, improve the quality of male sperm, enhance sperm motility, while accelerating the healing of the woman hymen broke.
From: http://menshealthknowledge.com
Fish: Fresh fish more than the residents of coastal areas of food, so they are often many children. In fact, in Roman times, people will find the ideal fish food to nourish sexual desire, especially the shark meat, as the sex of the "catalyst" is still renowned. Research shows that fish is rich in phosphorus and zinc, for male and female sexual health is important, there is "Sexual Harmony factors," said. In general, where the body zinc deficiency, men appear to reduce sperm count and quality declined, and the severity of the sexual and reproductive dysfunction, weight loss occurs for women during intercourse to reduce symptoms such as vaginal fluids. From: http://menshealthknowledge.com
Leek: also known as grass from the sun, impotence grass, longevity leek, it is a common vegetable growing and fecund. For the kidney impotence, seminal emission secondary vent therapeutic dream to share and male erectile dysfunction, premature ejaculation and other diseases have a good effect. Junior patients every day to eat leeks, or the study of Chinese chive seed powder, 15 grams a day, morning and evening services, with water delivery service.
