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White-collar workers, manual laborers, people who entertain frequently, "Night Cat" family of man ... ... to see the doctor, the doctor can ask for a "pinch refers to figure out" about their career. Male, orthopedics expert analysis, clinical out-patient showed a male disease has become increasingly acute with the Occupation.
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Male white-collar workers: a confined work environment into a new men's health risks
Mr. Cheng, a magazine for the workplace in a beautiful office, the day went to work at 9 am on time, work at 5 pm. Otherwise in good health and a recent day, he found himself into the office just felt dizzy for a headache, the more quickly the afternoon when the more powerful work, at home on all right. menshealthknowledge.com
Expert analysis, not comfortable working environment and poor management may also be directly caused by human sub-health state of the human body: the common, such as inexplicable to get angry, uncomfortable, no spirit, ringing in the ears, eyes and acid tired, sluggish thinking, loss of libido, etc., that occupational diseases can also be regarded as the mainstream of today's cities.
Some experts pointed out that office buildings in many cities there are different levels of public health hazards of pollution: air quality greatly reduced and the temperature and humidity control, lighting, ventilation and cleanliness and so have a big problem. Many seem bright and spacious enclosed offices, throughout the year but almost never achieve a good flow through the air, on the human body adversely.
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Doctors Return Weapon: doctors recommend this type of workplace more than men participate in outdoor activities during lunch, coffee breaks and other time to walk outside the office, for ventilation. menshealthknowledge.com
Strong physical labor family men: hard physical labor and more "lumbar" Vulnerability
"Many patients come to see out-patient orthopedic directly tell the doctor, back on it, also reduced sexual desire, and some even appeared dysfunction." Expert said. From: http://menshealthknowledge.com
Expert explains: "In fact, everyone to a certain age, the waist will start to gradually degenerate, lumbar disc disease is a degenerative pathology and injury, it is with the degree of physical strength and strain differences, and whether attention to maintenance relevant. "Mr. Huang pointed out that under normal, if men pay attention to waist, this disease more common in old age, and now many professional men and the lack of proper exercise, or long-term physical exercise at high intensity, the city damage to the pelvis. menshealthknowledge.com
In addition to the work of many men for a long sitting, waist muscles to be "front-line workers", such people are not strong enough lower back muscles, strong, thus supporting the upper body's normal "tasks" for the waist, the fact is already very tough. From: http://menshealthknowledge.com
Doctors Return Weapon: men, in particular, are manual workers, in their daily bending or no incentive to take things happened with low back pain, leg pain, the leg lift obvious pain, there may be suffering from a lumbar disc herniation should be immediately to the hospital for diagnosis. In addition to more usual to do some moderate exercise, but not too much intensity, as long as the increase in moderate aerobic exercise, calcium supplement, can be restored shortly. Proposed to do a sit-ups a day, every 10 to 15 minutes, slow, to not feel any discomfort as the standard.
From: http://menshealthknowledge.com
